Herb Teas

Herbal teas are drinks made by steeping herbs, spices, or other plant materials in hot water. They’re popular not just for their comforting flavours, but also for the potential health benefits. People often turn to herbal teas to help with things like easing a cold, soothing digestion, or calming nausea. While the exact properties depend on the type of tea, they’re generally packed with antioxidants and other natural compounds that can support overall health.