Mineral Supplements Online

Minerals play a role in the body as they act as catalysts for vitamins and enzymes which in turn carry out their important functions in the body. At the base of all life’s processes minerals support our metabolism, they help us with water balance and in building bone density. Also minerals are a component in the health of our heart, brain and circulatory system. What we see in mineral deficiency which is a reduction of any of the minerals that are essential to human life is that the food we eat is not as rich in minerals as it used to be. This is a result of over farming, over use of pesticides, herbicides and fertilizers. We put our soil through a lot which in turn affects the mineral content of the produce we get from it.