Superfoods

Superfoods are mostly plant-based natural foods that you may think of as berries, seeds, grains, algae, vegetables and fruits, which can have a positive effect on your body. Full of vitamins, minerals, enzymes, amino acids and antioxidants, which typical healthy options usually lack, and only present a few of those key nutrients. In today’s diet, which at times may be lacking in basic nutrition, superfoods can really turn the tide.

At VitaHealth, we present a large range of superfoods in many different forms which gives you many options to get creative with them in what you eat each day. We encourage you to explore these options!